Looking to stretch out or re-center yourself between adventure? Join the Golden Lotus Yoga Studio for their Yoga Marathon in support of the Golden Family Centre. 

The schedule is as follows:
9:00 - 10:00 am Gentle Morning Flow Yoga with Kristie
10:30 - 11:45 am Exploring the Koshas with Lisa
12:30 - 1:45 pm Yoga with Suzanne
2:15 - 3:30 pm Arm Balances & Inversions with Jessica
4:00 - 5:15 pm Yoga with Melissa
5:45 - 7:00 pm Qigong with Randa
7:30 - 9:00 pm Undo & Renew: Breath, Meditation, and Restorative Yoga with Kerri

There will be time for tea, snacks and conversation between each class. This will be a fun, relaxed day so if you are new to yoga, no need to worry! Yoga is for everyone, of all abilities. We’ll work together, and we’ll have fun doing it. 

Location: Golden Lotus Yoga Studio, 802 Park Drive 

For more information: Visit the Facebook event page