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Golden Ultra

September 20, 2019 - 7:00am to September 22, 2019 - 4:30pm

The Golden Ultra is a three-day stage running race (or relay) in Golden, BC, Canada.  Runners can choose between two stage distances or build their desired daily distances. 

New this year is the "Eat-Run-Sleep" 113km, 6100m elevation gain race! Register if you dare. It's a beautiful pendulum loop across the Columbia River Valley, but the course will make you work for those views. 

Day 1 - Blood & Climb 

Run uphill until you are sure you're sweating blood.  The first day of the 3-day Golden Ultra involves an unrelenting uphill challenge.  This one is going to hurt.

Blood - 5 km
Climb - 3 km

Day 2 - Sweat & Conquer

You're going to sweat.  "Enjoy" one big and beautiful loop with fantastic mountain views.  This new course is a bit shorter in distance than previous years, but with greater elevation gain.

Sweat - 55 km
Conquer - 30 km

Day 3 - Tears & Cruise

Tears of happiness or tears of pain?  This last day of "flat," "flowy," and "fun" trail may be the best of times... or it may be the worst. 

Tears - 20 km
Cruise - 10 km loop (actually it's 12.1km)

credit Golden ultra


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