Join certified Mountain Bike Instructors Audrey Duval and Jessica Pyper for a weekend of Mountain Biking, Yoga and gourmet food, in luscious Golden BC. 

In two days you will learn everything from simple bike mechanic to strategic biking skills. Rejuvenate with guided body maintenance so you can Shred all summer. This weekend is for Beginner and Strong Intermediate who wishes to improve their skills and find new confidence, new trails, and new biking friends! The perfect way to get your season started.

Workshop Includes:

• 2 nights in Golden in luxury accommodation
• 6 delicious meals
• 2 days of instructional riding and skills improvement
• Yoga sessions to stretch your sore muscles and prevent injury
• 101 Bike Mechanical session
• 6:1 Student to instructor ratio

For more information:  Contact the Shred Sisters